Unlocking Brain Potential with Jen Beyst: Episode 262 of Life’s Best MedicineDive into an inspiring conversation on Life’s Best Medicine Episode 262, where Dr. Brian sits down with Jen Beyst, co-founder of the Cognitive Function Development Institute (CFDI), a division of the 501(c)3 charity Transformational Opportunities, Inc. Jen, a Master Cognitive Function Development Therapist, educational therapist, licensed educator, innovator, author, and certified parenting coach, brings her wealth of experience to the table. With a background that includes directing Cognitive Function Development at Polara Health and leading as president of SJ Brain Training, Jen is a passionate advocate for unlocking cognitive potential.
In this episode, Jen shares her journey of starting CFDI with her husband, Brian, and dives deep into topics like neurodivergence, impulse control, memory challenges, and holistic brain health. From addressing stress and early childhood trauma to exploring neuroplasticity and neurogenesis, Jen offers practical insights on keeping your brain sharp and resilient. She also tackles negativity bias, dysfunctional coping mechanisms, and the role of hydration and sleep in cognitive function. Plus, hear success stories from CFDI’s unique approach and learn how they work alongside or beyond prescription drugs.
Episode Highlights:
- Why Jen founded CFDI and her mission to transform lives
- Strategies for managing neurodivergence and cognitive challenges
- The impact of stress, trauma, and lifestyle on brain health
- How CFDI tests and supports cognitive development
- Practical tips for fostering neuroplasticity and healthy habits
Watch or Listen Now:
- YouTube: Episode 262 with Jen Beyst
- Rumble: Episode 262 with Jen Beyst
- iTunes: Life’s Best Medicine Podcast
- Spotify: Life’s Best Medicine Podcast
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